Teen Support Groups

 Resilience Rendezvous

Wayne, NJ Location

Wednesdays from 5-6pm - Ten Week Cycles

Teenagers face many unique challenges that can impact their mental health and sense of self worth. The purpose of Resilience Rendezvous is to provide a safe space for students to express themselves, discuss important issues, and find connection and support. We will also incorporate positive coping skills and actionable mental health strategies each week. Topics will include a variety of issues common to teens – anxiety, depression, friendships, family relationships, self-esteem, interpersonal skills, emotional regulation, growth mindset, social media, school challenges, resilience, and more.

Social Skills Group

Wayne, NJ Location

60 Minute Sessions - 12 Week Cycles

Having the ability to socialize, develop friendships, and navigate our environment is a significant part of everyday life and overall quality of life. The goal of our social skills group is to help teach children how to enhance their relationship with peers and their environments through more meaningful social interactions. Our social skills groups allow clients to build confidence by engaging with peers in a controlled therapeutic setting.

Groups are small and structured, led by a trained counselor. Each cycle is divided into two co-ed groups, ages 7-10 and 11-14.

Group Topics

Week 1: Anxiety: What Is It and How to Overcome It?
Week 2: Stress and Worry
Week 3: Mindfulness
Week 4: Control
Week 5: Positive Self-Talk and Optimism
Week 6: Communication: Talking, Listening, and Non-Verbal Communication
Week 7: Problem Solving and Managing Conflict
Week 8: Caring About Yourself and Others
Week 9: Standing Up for Yourself
Week 10: Being a Part of a Group
Week: 11: Expressing Feelings
Week 12: Empowerment

Please complete the form below if interested in learning more about our groups,
or call us at (347) 541-7053 or e-mail resiliencecounseling1@gmail.com